Coaching & Therapy

Sell your cleverness and buy bewilderment. Cleverness is mere opinion. Bewilderment brings intuitive knowledge. Rumi.

How I can help

Every session, technique, and process is dependent on you and your needs.

We talk, strategise, explore options and set goals when appropriate. Sometimes we just sit with the issues and see what comes out.

What we won’t do, is rehash your past over and over, until you’re a mess. We may briefly touch some difficult areas, however I’m about moving forward, making lasting changes and holding you accountable for your future.

You will discover how to:

  • Express yourself with confidence and have difficult conversations without losing your cool
  • Understand how your mind works and what your needs are
  • Understand how other’s minds work and what their needs are
  • Consciously lead teams, projects and people
  • Present yourself and your ideas professionally
  • Develop conscious awareness of what’s going on around you
  • Reduce stress and anxiety
  • Develop your career without destroying your personal life
  • Make healthy lifestyle choices
  • Foster great relationships
  • Centre yourself when times get tough
  • Work with, not against the flow
  • Become mentally and physically flexible
  • Understand the universal laws that govern us all

My Credentials

  • Masters in Communication
  • Graduate Diploma in Psychotherapy
  • Graduate Diploma in Professional Coaching
  • YA500 & YA300 Ashtanga Yoga Teacher
  • Business owner, Mum, Wife, Life

Consultations priced on a sliding scale to suit what your budget allows. 
Click here to contact.

By participating in coaching sessions you agree to the following terms and conditions.