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  • COACHING & THERAPY
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Coaching & Therapy

That Moves you Forward Consciously

  • Knowing when…

    April 9, 2020 /

    Knowing when to take action, when to sit still or when to bail. This is something that confused me for many years. There is an old Buddhist saying…”If you don’t…

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    Bonnie

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    Secretly want to quit your job?

    November 30, 2019

    The Platinum Rule

    January 16, 2020

    How to screw up your relationships (personal or otherwise)

    January 21, 2021
  • The discipline of a home yoga practice

    March 30, 2020 /

    It’s true what they say…that the hardest thing about a home yoga practice, is getting on the mat. As you begin this interesting journey of self practice, you come up…

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    Bonnie

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    Who are you really angry at?

    November 4, 2020

    The silent treatment: What it is and how to stop doing it

    August 29, 2020

    How to screw up your relationships (personal or otherwise)

    January 21, 2021
  • You are what you put your attention on

    March 16, 2020 /

    We can go back to so many sayings that reiterate this statement: The Cherokee story of the Two Wolves (Feed the wolf you want to live) Ralph Waldo Emerson said,…

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    Bonnie

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    Are all jokes OK?

    August 16, 2020

    The Sunshine Test

    February 3, 2020

    The silent treatment: What it is and how to stop doing it

    August 29, 2020
  • The 8 Limbs of Ashtanga Yoga

    February 20, 2019 /

    Here is a simple overview of the eight limbs of Ashtanga Yoga and how they apply to daily life.  The Yamas and Niyamas It is said that Yama and Niyama…

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    Bonnie

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    The discipline of a home yoga practice

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    Who am I?

    April 28, 2020
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