Who am I?
Knowing yourself may seem like an illogical discussion to have. For those of us who spent their lives tying to fit in. Trying to gain approval, belonging and love, this…
Mastering Your Emotional Symphony
Emotions are often feared. We talk well about the good ones – love, joy, excitement, yet we often talk about our darker emotions as though they should be eliminated. Like…
Secretly want to quit your job?
When I quit my job, I was terrified! I’ve done this a couple of times without any secure job to go to, and I never regretted it! . What? Why?…
Yoga | Mindset & Behavioural Change
