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The Sunshine Test
There were many valuable things I learned from my time studying communication. One was the “Sunshine Test” and it goes like this: If what you are about to say, or just said was…
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The craziness called anxiety
“Anxiety disorders are very common. Approximately 1 in 4 New Zealanders will be affected by an anxiety disorder at some stage in their lives. At any one time, 15% of the population will be affected” Health…
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The Platinum Rule
We’ve all heard of the Golden Rule – Do unto others as you would have them do unto you. There is a fundamentally arrogant assumption in this statement…that is, that the other likes…
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Speak your mind
I cringe at how many times in my past I didn’t say what I wanted to say. Responded in a way that was with the other’s best interest in mind. Oh and how…
