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Who are you really angry at?
I was angry. I was so angry that I had a silent scream in my head. I wanted to hurt someone. Even myself. It was a rage I had felt…
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The silent treatment: What it is and how to stop doing it
In my past I was the queen of the silent treatment, or withdrawing when stressed or in conflict. When under attack, real or perceived, I would withdraw, shut down and…
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Using humour to speak a truth
I really don’t enjoy it when people make fun of others. Even more so when they back it up with “Just kidding” or “It was just a joke!” My grandmother…
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Are all jokes OK?
I was at dinner last night and one of our friends made this comment “I think everything is open to being made a joke of. Things are so serious nowadays.…
