The silent treatment: What it is and how to stop doing it
In my past I was the queen of the silent treatment, or withdrawing when stressed or in conflict. When under attack, real or perceived, I would withdraw, shut down and…
Using humour to speak a truth
I really don’t enjoy it when people make fun of others. Even more so when they back it up with “Just kidding” or “It was just a joke!” My grandmother…
Are all jokes OK?
I was at dinner last night and one of our friends made this comment “I think everything is open to being made a joke of. Things are so serious nowadays.…
Who am I?
Knowing yourself may seem like an illogical discussion to have. For those of us who spent their lives tying to fit in, trying to gain approval, belonging and love, this…
Moving into new ways of being
