Why I Do This
I’ve decided that putting my experience to work is a damn sight better than being a victim. I realised that what I had, was a deep understanding based on experience, that allows me to really get other’s pain and suffering, wants and needs. My history is messy and my inner work is life long. I own that I’ve managed to really screw things up and I can appreciate that I’ve also managed to get some things right.
Depression, anxiety, lack of self confidence and self hatred was my normal. Anger, fighting, substance abuse and deep loneliness was all I knew. After a while, the alcohol stopped working, the drugs became a BS plaster and no matter how many relationships I troweled through I was still deeply messed up. I knew that unless I sorted my life out, became authentic and lived by my values while taking responsibility for my happiness, I was never going to be OK.
I started a life long journey of yoga and therapy. I kicked the drugs and alcohol, cleaned my life up, studied and became my own experiment for change. I had to face (and still am) some deep dark parts of myself and feel, all of it. One day I started to actually like myself. Not the me I portrayed to the world, but the real me – shadows and all. I’m not fixed (whatever that means), but I’m good enough. I own my shadows, now it’s time for you to own yours. Live well. Be Brave.
Call, Email or Message Me
email@example.com / +64 21 02037733
$160.00 per hour + travel if outside of the greater Auckland area (Skype sessions available)
$870.00 6 x 1 hour sessions booked in advance (Recommended)
Half day and full day rates by arrangement (Workshops and Seminars available).
Cancellation fees apply
Live Well, Be Brave