Integrative Therapy

Yoga – Therapy – Coaching – Communication

My job is to help you find out what’s missing or out of sync, and help you reach a state of balance mentally, physically, emotionally and spiritually. I draw on over 30 years of Yoga practice and more recently teaching, training in Communication (M.Comm), Professional Coaching (G.Dip.Prof.Coach), and current studies in Psychotherapy to engage with you on multiple levels based on your needs and goals.