Know yourself. Speak your truth. Be fearless. Happy. Healthy. Disciplined. Live well. Be brave. Shine.
If you feel like things aren’t quite right on some level and you need to find a way forward, it’s time we had a chat.
Hi I’m Bonnie, a life coach, guide and strategist who helps people overcome obstacles to personal and professional growth and success.
It’s about identifying and respecting your needs and living a life in line with your values. It’s also about taking responsibility for the changes that you need to make to live life at your fullest potential.
If you want to know more about me or my credentials…
Living a full and empowered life isn’t about being perfect. It’s not about having a life that is free from obstacles. It’s about meeting those obstacles with grace, determination and humility and responding from a place of authenticity.
Explore my Services
Masters in International Communication (MIC)
Graduate Diploma in Professional Coaching (G.D.Prof.Coach)
Currently studying on the Grad.Dip in Psychotherapy (AUT)
30+ years Ashtanga and Hatha Yoga practice
Certified Ashtanga Yoga Teacher (YA200, YA500)
Certificates in Hatha Yoga, Pregnancy Yoga and Mindfulness
Online or Onsite
I’ll challenge you to figure out what changes you need to make for you to feel empowered, in control, connected and in your element. I’ll ask you difficult questions and help you set goals that will bring you closer to your vision of greatness. We will work together over a set period of time to make your vision become reality, knowing that things may get tough and adjustments may be needed. That’s OK. I can handle that with you.
Online or Onsite
Customised yoga sessions can be taken alone or with friends. Private yoga classes help you gain experience with yoga, confidence in your body, alignment, strength and flexibility and are ideal if you are new to yoga, have been away a while or are looking to advance your practice. You may need to focus on specific issues such as working with an injury, or towards a specific purpose such as relaxation, meditation and stress release.
Get in touch to discuss a payment options that suits your current financial situation
For Koha Online Ashtanga & Hatha Yoga Classes
Join me as I take you through a led online Ashtanga or Hatha yoga practice live from my studio. Classes are uniquely small with comprehensive instructions in alignment and safety with individual attention given as needed.