Class Timetable


Monday

12 – 1pm Hatha Yoga: Urban Ashram (Ponsonby)

6.15 – 7.15pm Hatha Yoga: The Nest (New Lynn)


Tuesday

6.15 – 7.15pm Ashtanga Vinyasa Yoga: The Nest (New Lynn)


Wednesday


Thursday

12 – 1pm Hatha Yoga: Urban Ashram (Ponsonby)

6.15 – 7.15pm Flow Yoga: The Nest (New Lynn)

7.30 – 8.30pm Yoga Nidra: The Nest (New Lynn)


Friday

6.15 – 7.15pm Hatha Yoga: The Nest (New Lynn)


Saturday

9.30 – 10.45am Ashtanga Vinyasa Yoga: The Nest (New Lynn)

11 – 12  Gentle Hatha (suitable for pregnancy and injury recovery): The Nest (New Lynn)


Class prices are subject to each yoga studio’s current rates