Incredibly profound, inspirational, yogic quote inserted “here”
I’m all about health, awareness and conscious living. This means keeping mentally and physically in the best shape possible, while being aware of how my actions effect the world around me.
Do I mess up?…Absolutely…I’m human after all. Do I give up? Never.
My personal discipline is Ashtanga Vinyasa Yoga and is a method I use, if wanted, or needed, as part of my teaching and coaching profession. It is not a religion, it is a way of living well and one of many great ways of living.
I’m also passionate about helping others help themselves and do this through teaching both Ashtanga and Hatha yoga and Coaching in Health and Lifestyle change strategies.
Masters in Communication
Diploma in Professional Coaching
RYT500 Ashtanga Yoga Teacher training (Jude Hynes – Auckland Yoga Academy)
Hatha, Restorative, Meditation, Philosophy, Mindfulness
$80 per hour private yoga and coaching sessions
$120 per 1.5 hours
$30 per person for private yoga classes (3 + people)